Mark’s Paralympics Schedule

Mark Colbourne – © Christina Kelkel

 

 

Mark Colbourne’s Paralympics Schedule
(Cycling, Track and Road):

30/08/12 – C1-3 1km Time Trial Final
31/08/12 – C1 4km Pursuit Qualification in the morning and Final in the afternoon if qualified
05/09/12 – C1 Road Time Trial
06/09/12 – C1–3 Road Race

 

Ahead of his first competition at a Paralympic Games, Mark said “It has been a tough journey from breaking my back to becoming a Paralympian and I’ve been training really hard to reach this point . Competing at a home Paralympic Games is the pinnacle of every athlete’s career and I am over the moon to be here”

And although London will be his first Paralympics, Mark is confident about his current form “I’m aiming for two gold medals at least!”

Mark is set to race in the C1 1km Time Trial on Thursday afternoon, and is sure that the public will be backing ParalympicsGB all the way. “The British Paralympic team has been hugely successful winning 42 gold medals in Beijing, second on the medal table, but with the support of the whole of Britain, we’ll aim to beat that. I can’t wait to see the British public support the British Paralympic team as much as they have got behind the Olympic team. It’s going to be truly special.”

Catch up with all the latest results via the JAC Sport website and follow me (@christinakelkel) and @markcolbourne on twitter for updates from track centre.

 

 

Book Review: Racing Through the Dark – The Fall and Rise of David Millar

 

Racing Through the Dark

The Fall and Rise of David Millar
by David Millar

I have read many autobiographies about cyclists over the years, but none of them can be compared to this magnificent book by David Millar.
The story can be read on two levels. The first is the most obvious one: a review of one of the most important and decisive periods in contemporary cycling: the end of the nineties and the beginning of the 21st century (the controversial Lance Armstrong era), recorded by an insider. The second is more universal: it is the tale of the loss of innocence, the psychologically fully acceptable story of how a talented young person gets drawn into a world of corruption and foul play, driven by the hunger for success and recognition, and how this world makes this acceptable, because everybody is playing by the same “rules” and the “real world” is well hidden and seems reassuringly far away (a term recently used by Armstrong’s in his defence as he declined to fight his longterm battle with USADA, ‘I played by the rules of the time’). In David Millar’s case, the protagonist survives, and returns on a higher level, an advocate of stronger anti-doping regulations, which, sadly enough, can’t be said of many heroes in many similar stories.

For the real cycling fan, “Racing through the Dark” contains a tremendous amount of background information of how things worked in the pro teams at the time of the 1998 Festina Tour de France: we see how the Cofidis team was organised, we see how “stars” like Philippe Gaumont and Frank Vandenbroucke were behaving like real lunatics, taking drugs before major races, and getting away with it, as long as results were good…We learn how the practice of injections used for recuperation was omnipresent, and how one step leads to the other, as was the case for Millar when he was staying in the house of one of his Italian teammates, who is called “l’Equipier” in the book, but who, in my opinion, can’t be anyone else but Massimiliano Lelli.

We also get a nice insight into contemporary racing, because, luckily, Millar’s racing days weren’t over after he‘d got caught. There is the story of his meeting with the flamboyant JV (Jonathan Vaughters), his friendship with Stuart O’Grady, the Commonwealth Games in India together with Cav (Mark Cavendish), who is described in a very positive way, participating in the Tour de France with a young Bradley Wiggins, who comes across to me to be a rather selfish person, not a team player.

And then there is the second level, the extraordinarily intelligent and well written story of the fall and rise of a talented sportsman, originally from Scotland, who, after his parents get divorced, spends his youth partly in Hong Kong, and partly in England, where his mother and sister still live. We follow his story, how he comes to France to become a pro cyclist, how he reaches top level, winning the yellow jersey in the Tour de France, living the life of a superstar, dwelling in Monaco and Biarritz, how he gets caught for doping practices, and falls into depression, but, sustained by the help of his sister and a few good friends eventually crawls back, and reaches the highest level again, clean and more satisfied this time.

It is this story of “redemption”, as Millar calls it, that makes the book more interesting than the average autobiography of well- known sportsmen, it shows the reader how easily one can make the wrong decisions, how gradually a naïve ambitious youngster chooses the side of the cheating colleagues, and how living in a protected, small universe makes one unaware of what is morally acceptable in the “real world”.

Racing through the Dark is a must read for every cycling fan, who is not only interested in facts and figures, but also enjoys reading a fine story that makes us understand what was going on in the pro teams in the recent past, and makes us hope that there is still a future for cycling.


Title:
Racing Through the Dark – The Fall and Rise of David Millar  

Author: David Millar    

Published by Orion

Available in Paperback, iBook & Kindle

Price:
RRP £8.99 (Paperback), RRP £8.99 (eBook), RRP £18.99 (Hardback)

 
 
 
 
 
 

 
 
 
 

Keirin: Speed Racers

Keirin: Speed Racers
Inside the High-Octane and Lucrative World of Japan’s Cycling Spectacle

Here’s a short film I stumbled upon by fashion and portrait photographer Jonathan de Villiers. It’s an arty look into the often brutal world of Japanese Keirin racing. This is quite a sedate view of the sport compared to other films but no less engaging. It’s not heavy on detail but it’s certainly beautifully shot. Filmed at the National Keirin school in Tokyo and the Tachikawa and Yokkaichi velodromes.

Book Review: “How I Won The Yellow Jumper” by Ned Boulting

For any fans of the Tour de France, who watch the ITV4 programme avidly during July, you will no doubt know the dulcet tones of Ned Boulting. He has become synonymous with the ITV4 programme, where he interviews the likes of Mark Cavendish post race, or whoever is currently sitting on top of the GC on that particular day.

I was looking forward to reading Ned’s book, as I thought it would be interesting to hear what non-cyclists think of the cycling world, for Ned himself is the first person to say that he had no idea about the Tour de France when he was first drafted onto the production team back in 2003, calling the yellow jersey “the yellow jumper”.

Ned’s book is easy to read, interesting, funny and witty. It might put you off ever wanting to work on a Grand Tour as he tells of incidents where he had little time to sleep, late finishes and early starts, and a lot of driving around France in the customary Renault Espace. But it is insightful nonetheless.

The book in itself is a breath of fresh air due to the dead pan, matter of fact way in which Ned narrates his various experiences. He has the ability to look at what he has done from what appears to be somebody else’s perspective. At certain points, it’s “no holds barred” where he recounts his experiences with Mark Cavendish, Robbie McEwen and Team Sky.

There is also a section about how Cavendish became the green jersey winner in 2011, as well as an hommage to Thomas Voeckler and throughout the book there seems to be an undercurrent of utmost respect for Gary Imlach, and Chris Boardman.

If you haven’t got a copy yet, I would thoroughly recommend this book – add it to your Christmas list at the very least. It’s only £8.99 from Amazon and other bookshops and you can even buy the eBook version, if that floats your boat.

For my part, I am hoping that Ned does a follow up – his behind the scenes view of Team Sky in the 2012 Tour de France would be an interesting read! Bravo, Ned! Keep up the good work! This book gets our Star Buy rating.

Title:
How I Won The Yellow Jumper: Dispatches from the Tour de France  

Author:
Ned Boulting    

Published by:
Yellow Jersey Press (Random House) & Vintage Digital

Available in Paperback, iBook & Kindle

Price:
RRP £12.99 (Paperback), RRP £12.99 (eBook)

 

Jody Cundy MBE – 2012 Race Leg Design Unveiled

[flagallery gid=16 name=Gallery]

Click SL (slideshow) or FS (fullscreen)

All Images © Christina Kelkel

 

Earlier today at a press conference Jody unveiled his 2012 Paralympics prosthetic cycling leg design complete with new graphics. The leg carries the Union Jack Flag design used on the Team GB kit along with Jody’s medal tally down the back of the leg and the names of all the people who have helped him win ten Gold medals at Paralympics and World Championships.

Jody commented, “I am really happy the way it has turned out, I think it looks pretty cool.”

“It’s a whole new leg for London. It’s a refinement of the leg I had in Beijing with new positioning and alignment and refined aerodynamics. I think the leg looks stunning and it is a thank you to everyone who has helped me on my journey to the Games, right from when I started competing up until now.”

Jody, a five times gold medallist and eleven times World Champion who will compete in the 1km time trial, the team sprint and the 4km pursuit, at the Paralympic Games, unveiled the unique, eye-catching design at a special preview ceremony held at the Manchester Velodrome.

Jody was born with a deformed foot, which was amputated when he was just three years old. After a successful swimming career Jody switched in 2006 from swimming to cycling, competing at international events in the C4 disability category. Winning gold in the kilo in his debut at the 2006 world championships, he repeated this feat in 2007 and 2009 also taking the team sprint title at both events.

Representing Great Britain at the 2008 Summer Paralympics in Beijing, Cundy broke the world record on the way to winning the gold in the Kilo with a time of 1 minute 5.466 seconds. Cundy was appointed Member of the Order of the British Empire,MBE in the 2009 New Year Honours. He is the fastest solo Paralympian of all time, completing the flying 200m in a time of 10.805 (66.635 km/h).

Jody’s World Champ Banded Leg

Jody’s Silver Wrap Leg – UCI Para-Cycling World Champs

He has been working on the design with top designer Gary Forshaw, who works with Össur, the Icelandic company which produced his new prosthetic leg as well as those for ‘Blade Runner’ Oscar Pistorius, who is also competing in the Paralympics.

Jody explained, “Prior to the 2011 I had feedback from some potential sponsors that although it was obvious I had a prosthetic leg when I was off the bike, once I was on it the black carbon of the leg and the black carbon of the bike blended into each other and I appeared able bodied! So for the 2011 World Championships in Italy I set about giving my leg a makeover.”

“Initially I painted it bright white and incorporated the world stripes around the centre to signify I was world champion. The leg was a big hit but the governing body didn’t approve of the design, as I was racing in a few events in which I wasn’t world champion.”

“So, for the following year I covered the leg in a chrome vinyl wrap and that attracted a lot of attention, with people calling it the Terminator leg! For London I’ve had a brand new leg made by Össur, and I wanted it to really stand out in front of the home crowds at the Paralympics.”

“I love customising my leg. With so many restrictions on kit and other pieces of equipment it’s nice to have a bit of creative freedom and stand out from the crowd. One part of the leg that’s been common and will continue to be is the medal tally, inspired by bomber planes which carried a mark for each successful sortie. My my leg carries a medal for each successful Paralympics or World Championships.”

On the new design for 2012 the names of all those who have supported the five times Paralympics gold medallist are ‘ghosted’ into the design and on the back of the leg is a ‘medal board’ with ten medal images representing his gold medals in previous World Championships and Paralympics.

Designer Gary said: “In the initial meetings we had to discuss the design Jody already had a fairly good idea of what he wanted, so from there it was just a case of getting those ideas on paper and then eventually onto the prosthesis. The aim was to create an eye-catching, iconic design, and to find a way to include all the names without distracting too much from the overall look – and hopefully we’ve managed to achieve that in the end. I think it looks great! “

Richard Hirons, lead prosthetist of Össur, said: “It happens to be a thing of beauty and I’m very satisfied with the result. “We’ve been very pleased at Össur to work with Jody and his coaching and support team on this collaborative project. We know that Jody will do his bestwhen he’s called to the line, as he always does. In prosthetic terms we’ve been granted the opportunity to pay attention to details that often we’re not able to do. But whatever our contribution, it is Jody who has put in the hours and the effort that is the real headline. And for that, he has our support, admiration and best wishes.”
 
 

Book Review: In search of Robert Millar by Richard Moore

 

In search of Robert Millar

Unravelling the Mystery Surrounding Britain’s Most Successful Tour de France Cyclist
by Richard Moore

What a book! Thought provoking or what?! To date this must be the most enjoyable book about a past cyclist that I have ever had the privilege to read. It was such a great relief to read In search of Robert Millar after having to plough my way through Sex, Lies and Handlebar tape (the story of Jacque Anquetil) which had taken the thick end of two weeks to read, where as In search of Robert Millar was devoured in a matter of days!

To put my desire to read this book into perspective I must stress that Robert was in a key group of Tour de France riders whom I viewed as my sporting heroes in the 1980’s and as a young rider I looked up to, not so much as people whom I wanted to emulate but rather riders with a wide range of skill sets I wanted to learn from. The list included Paul Sherwin, Sean Kelly, Martin Early, Robert Millar, Greg Lemond, Sean Yates and Malcolm Elliot. As a young rider and even now I would certainly never have been able to place myself in this group and most certainly never in the same build as Robert. If he was a thoroughbred race horse I was the working shire-horse! But what stood out to me was his ability to suffer and suffer again knowing that those he was racing against where suffering even more then him. His ability to change speed up hill and put his opponents into major difficulty was legendary no it was the stuff that young boys dreams are made of.

I guess like many I had heard the rumours that Robert was now Roberto Millar and had dropped off the radar, occasionally passing comment on various bike forums, but I never wanted to believe what I had heard without proof. In essence this is what drew me to read In search of Robert Millar, would I be disappointed?

The quick answer to this question is a resounding NO. Far from being disappointed it was great, through the eyes of Richard Moore, to get a sneak insight into the life and times of one very special rider.

Richard’s book really does give the reader good understanding of what drives Robert and the things that make him tick. So many people interviewed for the book highlight that Robert was a very special, talented rider, with a good insight into the development of a race and wining strategy. Richard also shows how far ahead of his time Robert was with training methods and nutrition. Information Robert read was applied and tested in the real world of racing, things that did not work for him were then discarded. Robert was very focused on what worked and refused to pay lip service or waste any time on fads or pointless lab research that would not be applicable to his world.

The most telling tale of lab work verse real life was Robert’s first contact with a young Sports Science researcher called Peter Keen (later Performance Director for British Cycling). At a cycling conference Peter was pushing the use of Maxim as a major enhancement to performance for riders (hmm cross reference my review of Nuun and the recent BBC documentary). Robert needless to say dismissed the lab research as the product had never been tested in the field and just like Graeme Obree his opinion is that water works best.

Robert’s and Peter’s paths crossed again later in the book when Robert had been employed by the British Cycling to aid the development of the Road Racing squad. Needless to say as Peter appears to be a numbers man and Robert appears to be an experience man with no formal qualifications in sports science, surprise surprise Peter chose to not renew Roberts contract. I shall refrain from expressing my opinion about this but really encourage you to read the book and make up your own mind about the benefits of a sports science degree or the knowledge and understanding gained from the University of Real Life.

For me the most exciting part of the book must be the Epilogue, where Richard shares his e-mail communications with Robert Millar about the writing of the book. What a fascinating exchange.

Robert Millar for my money a cycling legend with so much that we can learn from. I can not recommend highly enough that you sit down and get hold of a copy of In search of Robert Millar I am sure you will not be disappointed.


Title:
In search of Robert Millar  

Author: Richard Moore    

Published by HarperSport (HarperCollins)

Available in Paperback, iBook & Kindle

Price:
RRP £8.99 (Paperback), RRP £8.99 (eBook), RRP £18.99 (Hardback)

 
 

 
 
Previous reads include:

Sex Lies and Handlebar Tape Jacques Anquetil (reviewed August 2012)
In Pursuit of Glory Bradley Wiggins
Flying Scotsman Graeme Obree
Rough Ride Paul Kimmage
Riding through the Darkness David Millar
We were young and carefree Laurent Fignon
Boy Racer Mark Cavendish (read Darren’s review here)

 
 

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