by Holly Seear | May 5, 2016
“You should buy this kit; it’s called Fat Lad at the Back”
“These shorts would be great for you; they are called Fat Lass at the Back”
“This top would suit you; you can buy it from Fat Lad at the Back”
People of all shapes and sizes often ask me for kit recommendations, but I am not sure if I can say any of those sentences out loud without losing friends, clients or offending someone!
Fat Lad at The Back was the nickname of Richard Bye, the founder of the company, and is a term of endearment. The company admit it is a touchy subject having the marmite effect – either you love it or hate it, but they bravely persevered.
Fat Lad at the Back (FLAB) is a sportswear brand born in Yorkshire, with the clothing manufactured by a family-run company in Italy. The Fat Lad brand was originally created for what their website calls “Mr Averages, MAMIL’s with a 44” chest and a 38” waist”, but it quickly became apparent that there were bigger cyclists so it introduced larger sizes including a Spare Tyre range for the larger build. A women’s range was soon created, which took into consideration women’s curves and comfort.
A Twitter conversation the morning of The London Bike Show suggested I should speak to FLAB at the show after a discussion about the lack of kit for women who are not “a flat chested size 8-12” with one rider asking “how can these new brands be “women’s” when the biggest chest size they do it a 14” and another saying “it is a huge barrier to women coming into the sport”.
I spoke to several designers of women’s cycling clothing at the show and did indeed find the largest size, called XL, was only a UK14-16. One designer I spoke with said unfortunately they just can justify the additional expenses needed to design, produce and hold stock of the larger sizes which are less popular.
Instead of just sizing up the clothing the FLAB garments have been redesigned so they properly fit and flatter different sizes of rider. Some items state the name boldly in large text across the garments, other are more subtle with just a small logo. I have to confess that having ‘Fat Lass at the Back’ across my bottom was a great training inspiration as I pedalled furiously to disprove the label!
I tried the Flabularse Shorts (RRP £49.99) and the short sleeved ladies Lanterne Rouge Jersey (RRP 49.99) both available from size 8 to size 26.
The shorts fitted well and had some nice details including a draw string for the waist and a soft stretchy panel across the tummy allowing you to pull them right up over the belly area. I normally wear bib shorts and think generally bibs are more flattering with smoother lines, but agree shorts certainly make toilet stops easier and mean there is no need to remove a jersey, which some riders may feel self-conscious about, especially if having to go al fresco! Unfortunately as there was no knot tied in the draw string it had been lost in the waistband prior to me wearing, but with a bit of fiddling I retrieved it. The shorts are black with flattering seams, a large logo on the leg and across the lower back. The pad was comfortable on long road rides, the mountain bike and on the turbo.
The jersey is noticeably longer than my other jerseys, this is great for us ladies who like to pull things down over our hips and bottom and there is certainly no chance of any bare flesh when standing upright. The colour changes gradually down the top with the darker, more flattering colours over the lower torso and brighter colours across the bust and shoulders drawing the eye away from the areas we are usually more self conscious about. The sleeves are loose and long with no restrictive bands. A zipped pocket is handy for your valuables and a full length zip is always a plus in jerseys of this price range.
Both items washed well and I would happily recommend them if I could find a polite way of doing so!
Fat Lad at The Back has become a community, not just a brand, with riders involved in the development of new products and social media filled with riders’ photos, comments and inspirational rides. The company encourages everyone to have a go, have fun and enjoy their sport.
When former rugby player Alastair Little was forced to cut his 25-year career short after a life-changing neck injury, he was devastated and soon piled on weight as his life spiralled towards depression. He managed to turn his life around after discovering a love for cycling. Riding with friends at Fat Lad at the Back, Alastair took to the road and after a few months he started to see the results, losing more than five stone and dramatically boosting his confidence.
Alastair said: “It was the motivation and help I received from the guys at FLAB which really inspired me to stick at it and lose the weight and not only that, I enjoyed the social aspect to cycling, and suddenly sport was bringing me back to life again.”
FLAB introduced Alastair to other, likeminded riders who taught him that he wasn’t alone.
FLAB Sportive – 8th May 2016
In a bid to further welcome novice cyclists, FLAB has introduced a new 25-mile event alongside its 50 and 75-mile distance sportives, taking place on the Yorkshire roads in May and in the Chiltern Hills in October. Looking after riders will be experienced FLAMbassadors riding in the sportives to encourage and support riders on the journey.
Fat Lad in Charge Richard Bye, who has 20 years’ experience cycling many of Yorkshire’s most recognised routes, said: “This year we have added a 25 miler as we hope to inspire some new riders who may fancy a sportive, but have never thought they could!”
“The food stops are also legendary and include black pudding scotch eggs and lots of other stuff which our fat Lads and Lasses like, as well as the usual fruit and flapjack based options. We also have a BBQ afterwards which went down really well last year, this means people hang about and chat and share rather than just getting in their cars and leaving.”
Richard went on to say “Since founding FLAB we have been overwhelmed by how many people have come to us saying how much confidence they’ve gained with our support”
You can enter the sportive here and can find FLAB on the web http://fatladattheback.com/ on Facebook and on Twitter
by Anna Magrath | Apr 30, 2016
©CyclingShorts.cc / Craig Zadoroznyj
Words Anna Magrath – Images Chris Maher & Craig Zadoroznyj
With many technical gremlins blighting day two of racing, both the men and women’s events being without TV coverage we all took to race radio and Twitter for updates, the media were as much in the dark as the public.
After the womens race it was then back to Otley for the men’s race which took the same route, flowing up through crowd lined routes in Thorner and Aberford and then onto Sherburn in Elmet where thousands of locals filled the centre.
There was more excitement in South Milford, Monk Fryston and Hillam, through to Pontefract and past Wentbridge House Hotel where a bride and groom and wedding guests came out to cheer on the peloton as it raced past.
And the crowds continued for both races through Sprotbrough and Cote de Conisbrough Castle, then Tickhill and Bawtry before riders headed for the finish at a heaving Doncaster.
©CyclingShorts.cc / www.chrismaher.co.uk
Over the first two climbs Richard Handley of OnePro Cycling group managed to stay away and and he mopped up the mountain points protecting the lead of his team mate Pete William’s in the KoM jersey for OnePro Cycling.
The breakaway of 6 riders; Richard Handley – , Lewis – , Bradbury & Edmondson of , Steels of Topsport SV and Morkov if held a lead of around 1-2 minutes, they group was joined by Edet but it wasn’t to last. The lead group fragmented and only 4 riders survived (Michael Markov, Josh Edmondson, Nico Edet, Stijn Steels) before being swollowed by a peloton sprint finish.
The winner of the stage was Danny van Poppel from Team Sky winning by a whisker.
by Anna Magrath | Apr 30, 2016
Words by Anna Magrath Images by Chris Maher
Record Crowds for Spectacular Day 2 of Tour de Yorkshire
Over one million spectators came out to cheer on the riders for the second day of the Tour de Yorkshire, as the county celebrated a ground breaking day for women’s cycling.
Glorious sunshine started the day in Otley for the hotly anticipated Asda Tour de Yorkshire Women’s Race where World Champion Lizzie Armitstead led the peloton out of her hometown.
Crowds bigger than those who witnessed the Grand Départ in Otley cheered on as 100 of the world’s best female riders took part including Rio hopeful Emma Pooley; Dani King and Lucy Garner from British squad Wiggle High5, Hitec Products brought one of the world’s strongest sprinters Kirsten Wild and Dame Sarah Storey took part – Great Britain’s most decorated female Paralympian in history.
Speaking before the start Lizzie Armitstead, racing in her World Champions jersey for the first time in the UK, paid tribute to her home town of Otley and the immense support she was receiving.
The 136km race was a game changer for women’s cycling in the UK as it took the same route as the men’s and offered over £50,000 (€63,623) – currently the biggest prize pot in women’s cycling.
The winner of the Asda Women’s Tour de Yorkshire was Kirsten Wild from Team Hitec Products who crossed the finish line in Doncaster before thousands of cheering fans.
Sir Gary Verity, Chief Executive of Welcome to Yorkshire said:
“Today has been an historic day for women’s cycling and it’s been a spectacular day of racing. The crowds were once again phenomenal and to see how the people of Yorkshire have taken this event to their hearts is just overwhelming. There was so much spirit and positivity in Yorkshire today it was magnificent to see. Clearly the one thing we would have changed if we could was the fact we had intermittent live TV coverage but I must stress that safety is paramount. Unfortunately there was a serious technical fault with the plane relaying the TV signal, the plane had to be grounded and the TV coverage could not continue for this reason.
“Fans and communities have continued their spectacular support for the Tour de Yorkshire not just from the routes but also digitally by sharing images, footage and updates to keep the public informed. Please keep tweeting and following @letouryorkshire and we will be putting highlights online tonight.
“We are now focussed on the day ahead tomorrow from Middlesbrough to Scarborough which promises to be an exhilarating race!”
Kirsten Wild: The plan was to let a little group go with one of us in the break, unfortunately that didn’t work out, the girls did a good chase and we caught them in the final, it was really good work. The sprint was hard, I started a bit too early, and I thought maybe not, there was a really strong headwind, so I let one girl pass and I could follow her and then pass her in the final again. There were a lot of people on the roadside it was really nice to have that support. It’s good to win here in Doncaster.
Lucy Garner: “I couldn’t quite get around Kirsten for the sprint, everyone know she’s an awesome sprinter, she’s definitely the one to beat here today in a sprint, actually for me I’ve not been 100% healthy coming into this race so I couldn’t have asked for more today, especially from my team Wiggle High-5, they did an awesome job to bring the three that were away back. It would have been great if we had a rider up in the break, so we did have to work hard to bring them back but there were other teams working with us who also wanted a sprint finish. We caught the back [of the train] with 4km to go and then it was just a case of focusing on the sprint finish. We knew we had to look out for Lizzie [Armitstead] she’s on great form this season and has won so many races, it’s just lucky for us her breakaway didn’t stay away.”
Lizzie Armitstead: “I wanted to put on an aggressive race and a bit of a show, it’s what it’s all about cycling, it’s a bit of an entertainment show at the end of the day. I wanted to be able to get stuck in and have a go. There were a couple of moments where I thought we could stay away [from the peloton] we were holding them at about a minute and the team car came up and they told us the organisation in the chase is not very good so just keep plugging away, but when we tried towards Doncaster and it was just a block headwind we weren’t getting above 45km per hour I thought, right they are going to be closing that gap pretty quickly.
By the time we were caught I’d burnt all my matches, I tried to get stuck in and help some of the younger girls on my team but actually they didn’t need it, they were quicker than me, so i was really proud of the way GB rode today, there are some young girls in the team and I think they have very bright futures. The course lived up to my expectations, in fact it was better, stating in Otley it was a goose pimple moment. All along the course there were people shouting so thank you to everyone who turned out.”
Jersey winners:
Overall, the winner of the blue Asda Women’s Tour de Yorkshire jersey was Kirsten Wild; her Hitech teammate Lauren Kitchen took the navy jersey of the Aunt Bessie’s sprint; Rossella Ratto of Cyclance Pro Cycling won the pink Mug Shot Queen of the Mountain jersey; the Howden’s Joinery/RNLI white jersey for best young newcomer went to Lucy Garner and the purple best team classification was awarded by Doncaster Sheffield Airport/Flybe to the Great Britain team.
More images and interviews from the race to come so watch this space!
by Anna Magrath | Apr 30, 2016
All images ©CyclingShorts.cc / Craig Zadoroznyj
Words by Anna Magrath
Stage details:
Start: Beverley
Finish: Settle
187km in length
Victory for the sprinters!
The unpredictable weather didn’t put a dampener on the first stage of the 2016 Tour de Yorkshire. The tough day culminated in a crowd pleasing sprint finish on the streets of Settle in glorious sunshine.
Olympian Rebecca Romero waved the riders off in Beverley town centre for the processional start, as the riders were finding their legs there was a pile up mid peloton, a Team Katusha rider face planting on a cattle grid with a tangle of riders on top of him, all but the the rider in red Sven Erik Bystrom made it back up.
The race proper got underway at Beverley Racecourse on the outskirts of the town. The attack came quickly, after his less than successful social media week Pete Kennaugh decided to redeem himself by taking it upon himself to push hard on the front for Team Sky to try to reel the six riders in (Pete Williams OneProCycling, Graham Briggs JLT Condor, Nils Pollit Katusha Cycling, Matt Cronshaw Madison Genesis, Jens Wallays Topsport Vlaanderen – Baloise, Sebastian Mora Team Raleigh GAC) escaping down the road and taking a good 1 minute 30 seconds out of the peloton without too much effort. The bunch let them yo-yo for the majority of the race with the group taking a 5 minute lead. They mopped up the first sprint points and the Kom’s with Skipton rider Williams taking the King of the Mountain maximum points and Mora winning the sprint.
Pete Williams had no intention of giving up the fight and after being caught he still tried to fight back but to no avail.
The route took riders through the Wolds, snaking through a sea of yellow and blue decorations to Tadcaster and into the Yorkshire Dales for an exciting finish in Settle. Dylan Groenewegen of the Netherlands, riding with Lotto NL Jumbo, took the win.
Just like for the Tour de France in 2014 and the inaugural Tour de Yorkshire in 2015, Yorkshire truly embraced the spirit of cycling, with towns and villages decked out in banners, bunting and bikes with crowds roaring as the peloton whizzed past.
On their way the riders passed many of the amazing land art installations created by local communities with designs at the top of the Cote de Greenhow Hill and Kelfield.
Action started to hot up at 15km to go, as One Pro Cycling, Orica GreenEdge and Team Sky began to mobilise their sprint trains but not long after, two French riders attacked; Turgis and Voeckler made a perfectly timed break to escape from the bunch. Aided by a tailwind, the French held their gap before British rider Steve Cummings caught the pair, breaking away on his own at 3km to go attempting to time trial to the finish. Cummings extended his gap on the final run into Settle before sitting up and being swallowed by the pack.
From there the technical finish created a fast paced sprint, with Lotto NL Jumbo placing Groenewegen well for the win with Orica GreenEdge’s Caleb Ewan narrowly missing first.
Sir Gary Verity congratulated winner Dylan Groenewegen and praised the people of Yorkshire for their support for the race. He said: “Wow what a day for Yorkshire! The way that thousands of people came out to support the Tour de Yorkshire was just incredible. It is testament to true Yorkshire grit that the weather failed to dampen the spirits of the crowds with people of all ages – from school children to the elderly – cheering on the riders throughout the entire race. It was moving to see.
“The atmosphere at the start in Beverley was just electric and the excitement and energy continued throughout the communities lining the route all the way to the magnificent crowd at the finish in Settle. Yorkshire you should be proud! We promised to deliver a terrific event and the people of the county have helped us do just that. We can’t wait for another two days of exhilarating racing ahead”
Tomorrow’s stage marks an important landmark for women’s racing as world champion Lizzie Armitstead will line up on the start line in her home town for the Asda Women’s Tour de Yorkshire, alongside Great Britain teammate Emma Pooley, as well as Rio hopeful Dani King. One of the world’s top sprinters Kirsten Wild will also join a host of top flight international and domestic riders including our very own Team Jadan-Weldtite (Yorkshire based team) for the race which takes place over the exact same course as the men’s, is fully televised and at the time of racing has the largest prize pot in the world of any women’s race.
Top 10:
1 – Dylan Groenewegen (Ned) Team LottoNl-Jumbo
2 – Caleb Ewan (Aus) Orica-GreenEdge
3 – Nikias Arndt (Ger) Team Giant-Alpecin
4 – Thomas Boudat (Fra) Direct Energie
5 – Danny van Poppel (Ned) Team Sky
6 – Floris Gerts (Ned) BMC Racing Team
7 – Christopher Lawless (GBr) JLT Condor
8 – Karol Domagalski (Pol) ONE Pro Cycling
9 – Dion Smith (NZl) ONE Pro Cycling
10 – Bert Van Lerberghe (Bel) Topsport Vlaanderen – Baloise
For all race information, results & images visit www.letouryorkshire.com
by Chris Maher | Apr 29, 2016
L-R: Christian Prudhomme, Lucy Garner, Caleb Ewan, Lars-Petter Nordhaug, Dani King & Sir Gary Verity.
Saturday the Men’s and Women’s Stages of Champions take place.
Pre Race Press Conference for the 2016 Tour de Yorkshire
28 April 2016
Anthony McCrossan welcomes the press on the eve of the Tour de Yorkshire 2016 at the Yorkshire Air Museum in Elvington, before introducing Welcome to Yorkshire CEO Sir Gary Verity and A.S.O. Director of Cycling Christian Prudhomme.
Joining them on stage, last years defending champion, winning from start to finish, Lars-Petter Nordhaug of Team Sky and Orica Green-EDGE’s sensational young sprinter Caleb Ewan, making his debut, Olympic Champion, World Champion and European Champion Wiggle High5’s Dani King, and twice Junior World Champion Lucy Garner as the Tour readies itself for the second edition, 29th April to 01st May.
Pre Race Press Conference for the 2016 Tour de Yorkshire
28 April 2016
Anthony McCrossan welcomes the press on the eve of the Tour de Yorkshire 2016 at the Yorkshire Air Museum in Elvington, before introducing Welcome to Yorkshire CEO Sir Gary Verity and A.S.O. Director of Cycling Christian Prudhomme.
Joining them on stage, last years defending champion, winning from start to finish, Lars-Petter Nordhaug of Team Sky and Orica Green-EDGE’s sensational young sprinter Caleb Ewan, making his debut, Olympic Champion, World Champion and European Champion Wiggle High5’s Dani King, and twice Junior World Champion Lucy Garner as the Tour readies itself for the second edition, 29th April to 01st May.
Anthony McCrossan: “This evening the Tour de Yorkshire and the Tour Down Under will sign an agreement to promote each other races across each others territories.”
Sir Gary Verity: The significance of stage two. “Linking Otley, near Leeds, home to our latest world champion Lizzie Armitstead with Doncaster where we pass through Harworth, just to the south, the home of Tom Simpson, our first world Champion.”
“One of the big changes from this year to last is the revolution in women’s cycling.”
Christian Prudhomme applauds 2015 Winner, Lars-Petter Nordhaug, Team Sky.
Christian Prudhomme: “The passion that people from Yorkshire have for cycling is just unbelievable. Huge crowds we saw for the Tour de France! One year after, we thought impossible to have the same for the first edition of the Tour de Yorkshire. But yes, huge crowds again.”
“The second edition of the Tour de Yorkshire is one step forward again. On Saturday we have women and men the same distance, the same media coverage. We don’t know today what Saturday will mean for the future of cycling.”
Lars-Petter Nordhaug: “We hope to win. We are the biggest team here. We really want to make the race.”
Sir Gary Verity welcomes Caleb Ewan (Orica GreenEDGE) to the Tour de Yorkshire.
Caleb Ewan: “I don’t really know how my form is now.” Coming out of a block of training. “I’ve not raced for six weeks.” Calab is hoping to improve towards the end of the race. Although the first stage is billed as a sprinters stage. “It’s not a straight forward sprint as I thought it would be”. Referring to the un-categorised climb on the Settle finish loop!
Dani King: Saturday’s Asda Women’s Race. “I’m really excited to ride here in Yorkshire, we did a reccy today and there were school kids on the side of the road screaming to cheer us.” “I feel proud that Britain is leading the way with the same media coverage.” “It’s amazing the step forward for women’s cycling and I think it’s only going to go further after this race.”
Lucy Garner: Billed also as a sprint finish for the women’s race. “It’s not flat! It’s definitely rolling. I think the weathers going to play a roll in the race, setting off early in the morning”.
by Anna Magrath | Apr 18, 2016
So do you remember just a few weeks ago I brought you the news that our writer Heather Bamforth had been shortlisted for the #BeAGameChanger Women’s Sport Trust – Ambassador of Women’s Sport Award? Well the talented lady has only gone and beaten some formidable talent to the final (Judy Murray being one well know name who has fallen by the wayside). Heather will line up against two very well respected women; Ebony Rainford-Brent (cricketer) and Maureen McGonigle (Scottish Women in Sport advocate) for the final.
But lets not sit back… Heather needs all the support we can muster in the cycling community from both men and women to enable her to lift the trophy to represent all cyclists. So please take two seconds to drop by the Women’s Trust website and cast a well deserved vote in Heather’s direction. We can do this!
If my nagging hasn’t persuaded you here is a bit more about Heather:
Heather Bamforth has worked tirelessly behind the scenes to increase the number of opportunities for women in competitive cycling, and has done so as a volunteer in her spare time.
She joined the Cyclingshorts.cc writing team in 2012 where she actively promotes women’s cycling, and the inaugural North West women’s series in 2013, which featured groundbreaking grassroots road racing for women, this was Heather’s brainchild.
In 2014, along with three others Heather established The Racing Chance Foundation, a registered charity which provides women with a pathway in competitive cycling from novice to elite level.
Racing Chance has already coached over 200 women and inspired similar series across the UK that have resulted in British Cycling seeing an increase in female membership, with female racing licences increasing from 800 in 2012 to over 1,500 in 2015.
Heather spends an enormous amount of time helping to get women cycling by running training rides, with training sessions on closed circuits to help novices build confidence and skills before venturing onto the roads, along with events which are suitable for women who want to try road racing for the first time.
During the day Heather has a full time career, working in Restructuring Services for Mazars LLP, an international accountancy and business advisory firm.
About the Women’s Sports Trust:
Women’s Sports Trust are a charity that identifies and promotes a diverse range of role models, they find ways to shift the funding landscape for women’s sport and increase the percentage and quality of media coverage women receive.
http://www.womenssporttrust.com/ambassador-womens-sport-2016/
While I’ve got your ear cycling feature in the following categories as finalists. Please give them a vote too…
Sporting Role Model – Individual – Helen Wyman
Sponsor Partnership of the Year – Queensway Print/Drops Cycling Team
Inspiring Initative – National Award – Aviva Women’s Tour
Inspiring Initiate Award Local/Grassroots – Abergavenny Road Club
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