Lucy Garner – Inside Out Short Film
Meet double Junior Road Race Champion Lucy Garner (2011-2012) and hear how she’s settling in to her new team [Argos Shimano] and life in Holland.
Meet double Junior Road Race Champion Lucy Garner (2011-2012) and hear how she’s settling in to her new team [Argos Shimano] and life in Holland.
Cycling Development North West (“CDNW”) are hosting a round of the National Women’s Road Series on 15 & 16 June 2013. The presence of the event, which starts at Blackpool’s Palatine Circuit on 15 June, is a continuation of the event that ran as a two day for the first time last year, as a development of the Blackpool Grand Prix des Dames which had held a place in the Women’s National Road Series for a number of years.
In addition to the main event, there is a round of the local CDNW Youth Series, held on the Saturday (15 June 2013), with a Regional B supporting men’s event over the two days, making the Saturday a day out for all of the family!
For the women’s event, there will be a one lap time trial at Saturday lunchtime (covering approximately 1 km) followed by a circuit race of 45 minutes later in the afternoon. The supporting men’s event will be held after the women’s circuit race and will start at 5:30pm for one hour.
Sunday sees the event move to the Pilling/Nateby course for the first time, with a departure from the Bashall Eaves circuit used last year. The course has proved popular already this season, with the second round of the CDNW’s inaugural women’s road race league for second, third and fourth category riders being held on the circuit, as well as the men’s North West Regional Road Race Championships due to be held on the circuit on 19 May 2013.
http://www.cdnw.org/surf&turf_stage_races.htmlFor further information on the event itself, head to CDNW’s website at:
Entry for both the men’s Regional B event and the Women’s National Series event is £34.40 plus 60p for online entry – visit British Cycling’s website at:
https://www.britishcycling.org.uk/events/details/84627/Surf-&-Turf-Weekend#entry
For those of you on Twitter make sure you check out our dedicated Twitter page at https://twitter.com/SurfandTurf2Day
We hope to be tweeting live during the event, using the race’s official Twitter feed @SurfandTurf2Day with the official hash tag #sat2day2013 and we will be tweeting in the lead up to the event too, so make sure all you Twitter folk follow the event to keep up to date with all the announcements!
It’s no secret that one of my goals this year is to start track racing. I bought my #pocketrocket at the beginning of the year and joined Reading Velodrome on a Thursday evening for structured training and accreditation from British Cycling coaches.
Four weeks later, after cycling in circles in some very questionable weather (think snow, ice and -2 wind chills), I was officially ready to race at Reading Track league and officially had my first BC race license in my hand riding under Rollapaluza CC (who else would I become a member of but the kings of spin!!)
This is the moment I’d been waiting for. But I can’t say I wasn’t a little nervous. I’d been able to witness the ‘pros’ (well, that’s what I call them given they’ve been riding and racing for a while) at the structured sessions and had the opportunity to practice with them on a couple of occasions when the coaches clearly wanted to see what I was made of. I was also aware about the lack of women that participate in league, which means the races are limited to a final rather than heats; or if against the men, rather tough.
I’d already identified that my main limitation was of tactical knowledge in each of the different races and if anything this is what was going to hold me back, even down to knowing what was actually required in a Devil v a Keirin! And so, I dragged my Dad along for support, not that he objected given his love for the sport.
The key to racing, as Heather has very rightly written in her previous posts about racing, is preparation. This is where I failed on a number of counts.
Firstly, I managed to pack what I thought was everything I needed. I even did a run down before I left the house – shoes, check! Socks, check! Bibs, check!… But somehow, even though it hangs above the front door, I forgot my helmet. Just as well Dad was with me, on hand to lend me his.
Lesson number 1 – write a pre-race check list and place it somewhere I can check and double check it before leaving.
Second failure of the evening was the warm up. New to the sport, I haven’t yet invested in a set of rollers, let alone tried a pair, nervous that my housemate is likely to come home to find me wedged between a wall and a kitchen cabinet. Aware that I needed to be warm, I did what laps I could on the inner circuit of the track trying to raise my heart rate to a decent race equivalent, but it clearly wasn’t enough. End of the first race and all I can taste is metal and I’m wheezing like a Grampus. Not a great sign! And so, I seek out a set of rollers before the next race and low and behold manage to sit comfortable and spin.
Lesson number 2 – warm up properly!
I may have already learnt two key lessons, but if anything my evening was a success. The first race was a mixed Omnium. With a nasty headwind on the far straight, the bunch stayed together for the majority of the ride, and I managed to hang on in the middle for most of the race. I got caught on the front of a split half way through the 20 laps, but it soon came back together and I managed to keep my legs spinning, avoid a few close wheel touches to find the extra energy to push through the finish line… and I wasn’t last! Result! The second and final race for me that evening was the ladies Keirin. 3 of the 5 riders have been competing since they were juniors. I stood no chance. My first experience of sprinting off the line for the derny. I had no other objectives but to watch and learn. I now know what I need to do next time round.
Someone had given me wise advice that league is the best place to learn tactics and get to proper grips with racing, and they weren’t wrong. I can’t wait to get back to league next week and build on these lessons. This time with my helmet packed on a set of rollers to hand.
Writer
Riding since Feb 2011 Hayley is a 30 year old female who loves adventures. If she’s not on one of her many bikes or in the water on a bodyboard/surfboard, then Hayley is probably out looking for something new to keep the adrenaline pumping!
Website: www.hjdonline.co.uk
When I saw the bombardment of tweets about those that had been lucky enough to get a place in this year’s RideLondon, I realised I was missing out on something. At the time, I was living in Amsterdam. I didn’t know where I was going to be come August 2013, and I hadn’t really grasped just what RideLondon was at the point of the application deadline back in August 2012.
As more and more friends around me started to brag about their place, I was secretly plotting to turn up and ride the course not wanting to miss out, although I wouldn’t have the medal and official finish time to brag about at the end.
And then, I just happen to see this:
“Calling all female readers – this competition has been extended as we are looking for some female entrants to… fb.me/I2dhuqpJ”
Hmmmm…. This sounds interesting! Thinking nothing of it, I wrote a short profile about my cycling experience and my goals for the year – to start track racing and become a competent hill climber – added a couple of photos and sent it off to CyclingPlus and Bike Radar. Expecting there to be many stronger riders than myself applying, I was rather in shock to open my email one morning the following week to this: “Congratulations! You’ve been picked as 1 of 6 to ride for Team Skoda!” ARGH!! I was stunned. Me? They picked ME?!
Prudential RideLondon is an annual world-class festival of cycling developed by the Mayor of London, London & Partners and Transport for London in partnership with Surrey County Council. Held over the weekend of 3rd and 4th August, Skoda are supporting the weekend as the Official Car Supplier with over 30 support cars provided for the event.
The weekend features a series of events for amateur, club and world elite cyclists, the 100 mile road race will take place on closed-roads through London and Surrey and is expected to attract up to 200,000 visitors and 70,000 cyclists including an eight-mile family-fun ride featuring London’s most iconic landmarks. It’s quite possibly the largest event of it’s kind in the UK, and continuing the legacy of last year’s London Olympics is expected to be a fantastic weekend on two wheels.
Not only do I get to wear Team Skoda kit as I train over the coming months (eagerly sat waiting the postman for delivery) but we also get the privilege of training with Rapha-Condor JLT and Matrix Fitness. This is an unbelievable experience.
On April 17th, I set off to the Welsh town of Pontipridd. Set up on the forecourt of the Skoda garage were the event trailers of Skoda Cycling and the Rapha-Condor JLT and Matrix Fitness support cars, complete with team members. Ed Clancy and James McCallum representing the force of Rapha, and Helen Wyman and Harriet Owen of Matrix Fitness; the latter whom I had the pleasure of spending 60km of challenging Welsh terrain with.
One of the best experiences of the day was having the Matrix Fitness support car with Stefan Wyman up along side me for majority of the ride, who thankfully, provided some much needed motivation and words of advice on the 12% sharp climbs and 5 mile “mini Alpe d’Huez” of the Blwych. In the car with Stefan was our camera man for the day – recording every moment of my ride. Trying to look comfortable (and keep the language clean) on those tough climbs was not easy, especially as all I wanted to do was hold on to the car and let it do the hard work for me – couldn’t have that on camera though! After all, I have 100 miles of tough cycling ahead of me in August.
Getting to ride up, close and personal with pros is a priceless experience – seeing just how they handle certain ride situations, their power output on climbs in comparison to the flats, and receiving general advice from those that know best. And, there was no need for any star-struck moments, they were typically happy to share their passion for the bike with us.
For once, Wales stayed dry and fairly warm apart from a decent headwind which only helped as a natural break reaching 70kmph on the decent from the top of the Blwych. Wales, which will feature highly in this year’s Tour of Britain, can be best described as the ‘Alps on our doorstep’. Fantastic challenging climbs perfect for a long-weekend without the long travel time. And, the boys from Ajax Cycling Club who lead us out that day, would be more than happy to lead you out on a Sunday too!
For more information about RideLondon visit: http://www.prudentialridelondon.co.uk
You can also track our progress in Cycling Plus magazine over the coming months, or following #teamskoda.
Writer
Riding since Feb 2011 Hayley is a 30 year old female who loves adventures. If she’s not on one of her many bikes or in the water on a bodyboard/surfboard, then Hayley is probably out looking for something new to keep the adrenaline pumping!
Website: www.hjdonline.co.uk
Andy Wood of Weaver Valley Cycling Club has achieved many things in his first year as organiser of arguably the biggest and most hotly contested women’s race on the domestic calendar – the Cheshire Classic. Not only did he source amazing sponsors in Epic Cycles, Delamere Dairy, De Vere Hotels and Roberts Bakery, as well as support from the Breeze Network and Halfords, but he also managed to persuade British Cycling to get their act together with the Accredited Marshals Scheme that has been promised for so long.
Closed roads for a road race are pretty much unheard of – for a start it costs too much, and when, as an organiser, you are often pushed to the limit financially to put your event on, then road closures are the last thing on your list. It also depends on where your course goes too – and the Cheshire Classic goes up and down a bypass, so the local council are never going to go for that. However, with Accredited Marshals comes a new concept – stopping the traffic with lollipop signs but instead of them saying “Stop! Children!” the say “Stop! Cyclists!”
The first thing that I noticed on the way to the headquarters, was the large number of “Caution! Cycle Event!” signs on your approach to the bypass. This meant that drivers had warning from an early stage that there was an event on – not a small side hiding in a grass verge – but a sign on every lamp post in the couple of hundred metres leading up to the area where the accredited marshals were going to be in place, so drivers had no excuse. The next tell tale sign was “Traffic Control Ahead” which is probably what the drivers didn’t want to see!
How did it affect the race? Well there were two main sticking points on the course – firstly the entry on to the bypass – this is a single carriageway bypass, with no central reservation and cars will speed down that section of road so it is very dangerous. The presence of the accredited marshals meant that the bunch was able to enter the main road from the sweeping left-hand bend without worrying about oncoming traffic. The second tricky place was the main climb, where the finish is, “The Cliff” on Acton Lane, where the gradient gets steeper towards the top. Again, the presence of the accredited marshals meant that cars had to stop at the top of the climb whilst the riders came through, which also meant that all of the road was used (until you came around the bend to find the stopped car!)
It was a classic Cheshire Classic, with Karla Boddy of MG Maxifuel taking the win in a tight sprint finish with Emma Grant of Matrix Fitness. A superb ride by Karla, who was understandably emotional at the finish! But, in my humble opinion, there was another star in the making – it was Andy Wood’s first solo attempt at organising a bike race, which was one of the most well-organised events I have been able to attend. I only hope that the riders appreciate all the hard work and effort he put into the event to make it such a great success.
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