Shutt Velo Rapide are fast become a household name in the peloton, known for their bold designs from British based designers. The lastest to their growing portfolio of women’s clothing, the Isobel jersey is exactly what you’d expect – colourful and eye catching.
On first appearance, the jersey is very well made with a heavier lycra suitable for chillier autumnal rides. Featuring a full-length reflective zip, mesh side panels, reinforced pocket design, a zipped fourth pocket for valuables and a reflective hem trim, the Isobel packs a lot of features.
Purple spotty design of the Isobel jersey makes for a bold statement
The bold design was well received by many a jealous rider as we set out for 100km hilly ride. If you like to hide in the middle of the peloton, then this jersey is definitely not for you. A warm purple colour with a spotty panel across the front and back, and a nifty spotty fold-down collar, the Isobel certainly helps you stand out from the standard blandness of blacks and reds of a social ride. By the end of the ride, it was the boys who were most envious of the bright and bold colours which are often not available to the the men.
As a petite (5ft2), but fairly curvy (size 8, 34/36cm bust) cyclist, I’m never surprised when a jersey doesn’t fit perfectly and unfortunately on this occasion the Isobel fell into the disappointing pool, hugging in the wrong places and baggy in the others. The length of the jersey was a little too long for me, and although the elasticated waist band is great at keeping the jersey in place whilst riding, it unfortunately gave too much fabric on the stomach creating a bulge (and if you’ve a bit of a bust like me, a white spotty panel may not be the best feature). Plus, the high foldable collar annoyed me slightly on a long hot ride, although it was pretty sharp on the eye when enjoying my cream tea.
Unlike many male cyclists with a broad back and pockets to match; packing for a ride needs military procession. The pockets on the Isobel are plentiful, with 3 open pockets across the back and an additional zipped pocket to keep the valuables in, providing many storage options. Unfortunately, the elastication on the pockets doesn’t provide a flat
collar
centre back zip pocket
finish which resulted in a baggy fit, especially on the middle pocket, which resulted in me leaving my pump at home and hoping one of the other riders would come to my rescue if I needed.
The weight of the lycra mentioned previously does mean you lose some heat control functionality on a hotter day, which also likes to hold on to the sweat produced on a tough ride (it also took more than one wash on my usual 30 degree kit wash to rid it of the smell too). That being said, this jersey is perfect for the ‘sunday social’ cyclist who wants to be seen at the local cycling coffee stop or out to a pub lunch; this jersey is full of style and all eyes will be on you alone.
As a social Sunday ride and coffee jersey Isobel scores 74%
As a race jersey Isobel scores 65%
Pros:
– Fabulous bold design
– Heavy weight quality lycra for chilly days
– Zipped pocket to keep hold of valuables
– Draws attention to the bust
Cons:
– Slightly long in the body for shorter riders
– Lacks breathability and took more than one wash clean
– Baggy pockets
– Lumpy zipper issue
– Draws attention to the bust
The Shutt VR Isonel Jersey retails at £79.00 and available from the Shutt VR website.
Hayley road tested a Shutt VR women’s size XS
Hayley Davies
Writer
Riding since Feb 2011 Hayley is a 30 year old female who loves adventures. If she’s not on one of her many bikes or in the water on a bodyboard/surfboard, then Hayley is probably out looking for something new to keep the adrenaline pumping! Website: www.hjdonline.co.uk
The secret of Autobiography Publishing is timing and by and large thanks to Ms Cooke’s former colleagues at British Cycling her timing has been made perfect, Future editions of this book will contain a big ‘thankyou’ for proving her right. Shortly after publication the BC squads for the World Championship were presented, without an entrant for the Female Time Trial, an Olympic event, detailing the wholesale lack of strategy employed by them, and this lack of ‘Joined Up Thinking’ becomes the main theme as Nicole scales her way to the top.
This book could really have had the more Chauceresque title of ‘A Tale of Two Millars’ as Little Nicole begins her interest in cycling as a sport after watching Robert Millar in the Alps but ends with the sad realisation that shamed drug cheat David Millar was, despite his lies and falsehoods, still holding sway in the sport, even after his unmasking, still operating in GB Team colours alongside a then in form Ms Cooke, getting better attention and help and unlike Nicole not coming up with the goods.
It is this and many other inequalities and inequities that Nicole lists throughout her career captured for the first time in print. The term ‘Autobiography’ is a smidge misleading here as the basis of this tome is a small amount of Childhood preamble which is fairly cut & paste from most riders of the pre ‘Deep section wheel/Di2/Carbon everything’ generation seeing Nicole make do and mend with ‘hand me down’ equipment, ‘money was tight but we had fun while all the other kids had better bikes etc’, before hitting the world of Pro Cycling hard at the ripe old age of 16…. Anyone looking for an in depth opening into the life of Nicole will be disappointed as once she gets into big time Cycling she enters a storyline of training, over training, more training and some racing. We are treated to many blow by blow accounts of her battles with riders all round the world which if you and I related would sound like a massive name dropping session but to Nicole it was another day at the office. This underlines the level she operated on and provides the mystery of the piece which is why British Cycling could never [despite her success] use her as a blueprint to help bring on other female British talent. The biggest giveaway is that for Nicole to break into the British squad is that she needed legal help from such a young age. The resulting Race CV generated over the next years is testimony that most of her methods were correct and should have been studied better.
Perhaps the saddest aspect of the book is the endless list of riders, especially on the Welsh cycling Union side, that are messed about and rejected. Money, not talent, is always the issue and the list of these casualties mounts as the book goes on. This is counterpointed by the all too present reality that the names behind the scenes, actually drawing a living wage are mostly the same, highlighting the double standards on quality control that exists. These rejected riders were mostly lost to the sport, showing the lack of vision these bodies and teams have, a sport cannot be sustainable if only the tiniest elite element is cared for.
Without providing too many spoilers Ms Cooke’s biggest battles are behind the scenes, off the bike tussles, with a nebulous array of Welsh Cycling Union, British Cycling and assorted team staff (sometimes a crossover of all the above), which as the book develops give rise to the concept that cycling in Britain is more than heavily male dominated and even in the Lottery cash boom time that exists; the backup of Female coaches for the talented female riders is non-existent. Some of the names listed as being obstructive will surprise, leaving you thinking, ‘What him?? I thought he was a good guy??!!’, Ms Cooke is not afraid to mention these people which underpins her reputation for honesty. To offset any negativity this provides she does however always give praise to when and where it was required throughout her career.
The book offers a few frustrations, we know how Nicole’s career ends but there is no reference to where she goes now or what she would like to do with her time. But it serves as an apt wake-up call for the cycling scene in Britain that action is still needed to bolster the female side of the sport and take advantage of a boom time for women’s sport.
Cycling Shorts gives The Breakaway by Nicole Cooke 91% earning it our Star Buy rating.
Kreis is a relatively new brand to the UK market and comes at it with the angle of offering limited run Club orders. Their designs are very modern and striking and give an opportunity to have a coordinated wardrobe for not too much money. The clothing is made for them by Kalas, a Czech company that have enabled Kreis to bring their designs to the public.
The overall emphasis from Kreis is on creating your own statement and having them help you realise it. Most of the designs are size customisable too, offering a great deal of flexibility for every shape and size of cyclist. Emphasis is placed on the ‘pre-order’ stage of purchase where the details of what you need can be tailored to you.
Kreis Echelon-Gipfel Renntrikot Jersey
The design of this jersey and indeed all the kit we had for review certainly turned heads. This jersey was of simple construction with a lycra front and sleeves, and mesh panel rear. This gave a great amount of breathability from the rear portion and the modern aero design most riders now seek. It fitted very snuggly and was comfortable in the classic cyclist tuck, without any flapping. Importantly the three rear pockets were accessible and deep enough to carry usual cyclist needs. Renntrikot has a full length zip which worked easily and gave flexibility when venting is required in warmer temperatures. In long term testing it washed well, it’s light colours remaining clean.
Our Test model was sized ‘4’. This was in modern terms a ‘race fit’ i.e. tight and was in the realm of a small/medium. As with all brands your own size and fit differ from other manufactures sizes.
The Jersey is listed at £85
Jersey: 4.5/5
Kreis Echelon-Gipfel Tragerhose Shorts
Shorts are in modern terms one of the biggest areas of discussion amongst Cyclists of all persuasions. Each contact point with the bicycle has to be perfect or your ride is going to be very short indeed. Kreis offer gender specific inserts to provide the comfort and they actually are pretty comfy. Quite a few rides gave plenty of confidence in the chamois. Fit is the secondary area of comfort for shorts, any ruffles or bagginess will soon become a problem but the Tragerhose are made of a nice weight of lycra that is soft and solid enough to help their panelled structure to fit well. The only negative for us was that the leg ‘gripper’ arrangements were baggy on our test item. This is probably down to the simple fact that the test shorts were size 5, which equates to an XL on the Kreis sizing chart. The grippers have their silicon band cleverly embedded in the fabric itself, meaning that the old fashioned ‘just above knee elastic line’ is totally eradicated. A smaller size would have given a better fit here.
The shorts are listed also at £85
Shorts: 4/5
Kreis Echelon Accessories
We also tested the Echelon Armwarmers which are made of a ‘roubaix’ (brushed lycra on reverse). These proved to be lovely and snug in cooler conditions. They have a silicon top gripper to keep them in place and were longer than most modern styles giving less chance of a chilly gap at the top. At £20 these compliment the rest of the Echelon range nicely without breaking the bank and could be worn with other clothes as they are mostly black with just a few details.
A Radlerkappe was also sent for our enjoyment, that’s a cap to you and I, and although with helmets being solely the order of the day the cap was called into service on a couple of low sun evenings to prevent dappling light affecting the eyes. There is a functional mesh panel within its structure that prevents any overheating allowing a good point of ventilation.
The hat comes in three sizes and we tried the Medium which was perfect for a ‘normal’ head. £15 buys you the perfect piece to finish your pro-rider designer look.
The Armwarmers are listed at £20 and Cap at £15
Armwarmers: 5/5
Cap: 5/5
Summary
For someone on a modest budget this range could be ideal and with a bit of input even unique to you. A lot of modern riders wish to have their own identity in a crowd and this could help them get there.
CyclingShorts.cc gives the Kreis Range 93% and a star buy rating.
This years show runs from 26th – 28th September 2014 and has exhibits from just about every brand you have heard of in the Cycling World and then some.
There are many highlights and there has been a push this year to get some of the fresh new equipment on show for the punters to drool over.
Kim Madsen presents New XTR Di2 Gruppo
Top of this list was the Shimano stand where Kim Madsen and his team have unveiled the new XTR Di2 Groupset and have set it up on a working bike along with a 3D interactive Trainer that when wearing the magic 3D goggles allows you to actually ride in the mountains!! There will be big queues to play with this so get there early!! Kim and his team are part of Shimano’s drive to keep the fun and excitement in cycling and when you see the faces on the grown-ups testing the new kit you will see this plan’s working!!
For Weight Watchers the big draw will be Treks stand featuring the new super light Emonda range which features there lightest ever production model. The excuse that they haven’t got one in the colour you want is out the window as they have a vast range of custom options to match your team or club kit, seeing is believing but this bike is measured on how fast your jaw drops when you lift it and say ‘Wow’!!
Jules Thrasher
Bioracer have a fantastic simple stand which shows their new super safe Pixel range which reflects light the give riders visibility in poor light, ideal for winter and at the other end of the scale their much talked about Speedsuit time trial wear actually had people queuing to see what Martin and all the top testers have been using to help cheat the wind.
The exhibition is vast so take sensible shoes and enjoy the entertainment such as at 14.15 pm everyday Jules Thraser from ATG training giving a demo on how to program Shimano Di2 components, easy when you are shown well!!
Hiplok are an award winning lock company who strive to balance ergonomic design and security.
Newest to a growing portfolio of security products is the Hiplok-D. Designed on the classic, sturdy D lock that many will find heavy and bulky to carry, the Hiplok-D has been designed conveniently smaller. Plus, the unique clip feature (available in a choice of colours) allows you to easily attach the lock to a bag strap or belt making it a lot easier to transport when using your bike.
Although smaller, the 13mm hardened steel shackle, hardened steel body casing and tough nylon outer shell still delivers a Secure Silver Award, so there’s no worrying that it won’t be as secure as other bulkier locks. Delivered with 3 distinctive keys, there’s no worry of losing a key and never being able to unlock your pride and joy again!
I lent the D to a local Windsor cyclist who commutes daily to his job as a teacher. He was enthused at the idea of the size of the lock and the ability to carry it easily with his work bag. Although small, the lock is still weights in at 1kg, a factor he found limited the security of carrying the lock on his bag strap. After losing it to a number of road junctions, he eventually had to resort to carrying the lock in his bag. That aside, the 13.5cm x 7cm internal area proved big enough to secure a bike frame to something fixed; although you’d struggle if you wanted to lock your frame and wheel in the same instance (along with larger top tube bikes).
Anna’s (CS Editor) thoughts… ‘This Lock is probably not suited to smaller riders to carry on their waistband as you are carrying all the weight in one place. If you’re a smaller rider you may prefer the Hiplok V1.50, Lite or POP as they evenly distribute the weight around your waist or body. The price is slightly more than your average D lock at £59.99, but not the priciest on the market by a long way, remember when buying a lock you need to compare like with like on the Security Award ratings.’
You can find more out about the Hiplok range at their website: www.hiplok.com
Cycling Shorts gives the Hiplok-D 76% rating.
Pros:
– Small and compact
– Easy to use
– Easy to carry
– Highly secure
Cons:
– Still pretty weighty
– Clip feature isn’t 100% secure
– Limited locking space
Hayley Davies
Writer
Riding since Feb 2011 Hayley is a 30 year old female who loves adventures. If she’s not on one of her many bikes or in the water on a bodyboard/surfboard, then Hayley is probably out looking for something new to keep the adrenaline pumping! Website: www.hjdonline.co.uk
Lean, Light Recipes for Athletes
by Matt Fitzgerald & Georgie Fear
Matt Fitzgerald and Georgie Fear have come together to produce ‘The Racing Weight Cookbook for Athletes’. This book is aimed at endurance athletes, giving you the tools and knowledge to improve your diet, to fuel performance for training and racing. It’s all about obtaining your optimal racing weight through healthy eating, within the requirements of your bodies needs. It explains that conventional diets are no good for endurance athletes.
I’ve read the pre cursor to this book ‘Racing Weight: How to get lean for peak performance’ so was really interested to see what this book had to offer.
The book is also very cleverly aimed at different kinds of cooks. Those that can’t cook, those that can cook a little and those of us who love cooking. So even if you love cooking but don’t have time, you can use the ‘can’t cook’ section.
As both a coach and an athlete I was very interested to see if the cookbook would enhance what the first book delivered and it certainly does that.
There is a brief outline about the first book, but there is enough information for you not to need to read it. It’s easy to follow and won’t take you long to get started, a definite plus!
This book is really good for those of us who have never managed to stick to a diet for longer than a few weeks, that’s because it is not a diet book. It gives you lots of tips and tricks to get the energy you need without overeating, tips for swapping foods and best of all, lots of recipes. It looks at how many carbohydrates your body needs, dependant on your weight and the amount of hours you are training for. There is also a handy table that can help you score the quality of the food you are currently eating. It’s very easy to follow, which was great for me as I do tend to get bored very quickly.
I have to say the recipes are amazing and the pictures make the recipes look appetising. I particularly liked the chocolate peanut butter banana shake as a post workout meal. Eating post workout is something I struggle with, but this was a great recipe, easy to make and super quick to drink. Plus and I always think this the seller… it tastes great!! Really, it does!
I’ve also had a go at one of their Granola recipes, wow, honestly I have been bowled over by every recipe I’ve tried.
One thing about recipe books though, which I do dislike, besides the American measures, is the need to buy things that most people don’t have in their store cupboard. So essentially it’s all about planning and shopping.
I pondered over whether a club cyclist would buy a book like this or whether it was specifically aimed at competing athletes. On reflection, everybody who spends quite a lot of time on their bikes would benefit from this book, you don’t need to be competing, just putting the miles in, so maybe the title ‘Racing Weight’ will marginalise sales of this book.
Would I buy it? As a coach? Yes I would, as an athlete? Yes definitely. Would I recommend this book? Without a doubt.
The Racing Weight Cookbook gets a Cycling Shorts Star Buy Rating!
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As a race jersey Isobel scores 65%
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